Evolution Integrative Medicine
Lifestyle coaching, education, and the latest treatments in Regenerative Medicine based on a whole body health approach.
The Journey to a Healthy You…
Creating optimal health and well-being can be a journey, and we are here to go on that journey with you
There are six keys to creating superior health.
The answer to “how do you live a healthy life in an unhealthy world” is the Six Steps to Wellness. This comprehensive program – the result of thirty-five years of intensive research – is your key to better health
The Six Steps to Wellness are:
- Structure
- Electro Magnetic Therapy
- Nutrition
- Emotional Therapy
- Detoxification
- Allergies and Sensitivities
These steps represent all six of the major steps of your journey to optimum health.
Nutritional Counseling
balance your hormones naturally with a focus on personal coaching through genetic and metabolic testing, emotional healing, nourishing foods, cleansing and self-care techniques
With our focus on Women’s Health, we know that women have unique shifts at different phases of life. However, this phase of midlife bloom can be beautiful and exciting rather than daunting and feeling as if your body is betraying you.
Empower Your Mind, Love Your body, and Nourish Your Spirit
On this site, we’ve created a place of learning, loving your body, empowering your mind and nourishing your spirit.
We’re here to help you balance your hormones naturally with a focus on personal coaching through genetic and metabolic testing, emotional healing, nourishing foods, cleansing and self-care techniques.
There is no other program out there that takes into consideration your personal genetic and metabolic profile and how this key information could be the answer to your healing your body and balancing your hormones. Our goal is to educate as many women as possible on how to live in harmony with your body, not against it.
In creating new healthy habits, you can once again fully embody your life by feeling in control and learning how to be your own doctor.
We show you how to reclaim your body and mind so you can jump off the weight gain and emotional rollercoasters to once again feel confident, energized and in control of your life. Get ready to begin on a transformative journey that starts NOW!
Customizing Your Treatment for Your Situation
Our goal is to educate as many people as possible on how to
live in harmony with your body, not against it.
Articles | Evolution Integrative Medicine
Top Brain Health Tips for Fall and the Holiday Season
As the season changes officially into Fall and the leaves start to change and the weather finally turns cool after the relentless oven of summer, we can finally start to plan for the holiday season. But, with the fun and excitement that it brings, it also brings an...
Stay Socially Connected — Strong Relationships are a Protective Factor for Brain Health.
There are a lot of articles out there that will talk about the different foods you can eat or the different supplements you can take that will help you improve your brain health and longevity, but what if there was something else you could do that would also have a...
BDNF is Like Fertilizer For Your Brain. Here’s What it is and How You Can Get More For a Healthier and Better Brain
Take a moment and imagine your brain as its own little self-contained garden-like ecosystem within the body. If you want to grow happy and healthy plants within that ecosystem, you need things like soil, water, fertilizer, and sunlight. While your body supplies most...
Understanding Depression: Breaking the Stigma and Exploring Holistic Approaches
Depression is one of the most common yet misunderstood mental health conditions around the world. Despite being so widespread, to the point where almost everyone at some point in their lives will experience depression at least once, there is still a substantial stigma...
IASIS Neurofeedback: A Gentle Path to Mental Clarity and Emotional Balance
What exactly is IASIS Neurofeedback? It sounds incredibly complex and difficult to understand, and it is in some ways, but the process of the treatment itself is very straightforward and simple. This revolutionary treatment is a step in the right direction when it...
What Is Dihexa? A Holistic Look at This Promising Brain Health Compound
PNB-0408 may sound like the name of a distant star halfway across the Milky Way, but it’s actually the clinical name for a new and potentially revolutionary drug that could change the way we approach neurodegenerative diseases like Alzheimer’s and others that impact...
The Top Benefits of Seeing a Holistic Healthcare Provider
When we see the doctor, it’s often to treat a specific symptom, usually one or two at a time. And yeah, that typically works, but what if you could instead address the root cause of the symptoms and eliminate them altogether? That’s the question that Holistic...
Mindfulness, Acupuncture, and Chiropractic: A Powerful Trio for Nervous System Health
With today’s modern mix of hectic schedules, excess screentime, and poor posture from sitting at a computer all day, it’s no surprise that our nervous systems are under constant assault. More now than ever people are suffering from chronic pain, sleeplessness,...
Food as Medicine: Anti-Inflammatory Diet Tips from a Holistic Perspective
Medicine. When someone says that word to you, you are probably imagining little white pills or clinical smelling creams or hypodermic injections of lab-created chemicals. What you probably don’t picture is the oldest and some would argue most powerful of all: food. We...
Pelvic Health Pain? Chiropractic + Integrative Strategies for Relief
Pelvic health pain is often underreported and not often discussed in our day to day life. However, if you find yourself experiencing acute or chronic pelvic pain, then it seems crazy that more people aren’t shouting from the rooftops about it, every day! Your pelvic...
Desk Jobs & Tech Neck: Chiropractic Tips for Headache & Posture Relief
The modern workplace has changed a lot over time, and especially over the last few years. But, one thing that has stayed the same is the fact that almost no matter what you do for your job, whether you’re a customer service representative or a professional movie...
Summer-Proof Your Wellness Routine: Sun, Hydration & Spine Health
Are you ready to have a fun and exciting summer this year? Now is the perfect time to start planning your trips and getting your gear ready for your next outing. But, before you get too caught up in your trip-planning activities, make sure that you are taking proper...
Understanding Integrative Medicine: A Modern Approach to Whole-Body Wellness
Understanding Integrative Medicine: A Modern Approach to Whole-Body Wellness We so often get hyper-focused on a single part of our body or symptom when we feel sick, however, those seemingly unrelated symptoms or issues may be more closely related than first thought....
Balancing Your Hormones Naturally: Tips for Women Over 40
Hormonal shifts and changes are a natural part of life for women, however, within those changes are certain extreme highs and lows in hormone balances that can lead to many serious and unpleasant complications. Symptoms like fatigue, mood swings, hot flashes, brain...
Top 5 Benefits of Chiropractic Adjustments in an Integrative Practice
Typically, when we think of chiropractic adjustments, we think of using it as a way to help alleviate back pain and other muscular and skeletal issues involving the back and shoulders. But, what if we told you that that is only the tip of the proverbial iceberg when...
Women’s Health Piece- What Is The O-Shot And Is It Right For You
With all of the advances of modern medicine and science lately, it’s truly amazing what we have been able to come up with in such a relatively short amount of time. It’s been just over a century since the airplane was invented and nowadays we have quantum computers...
Understanding the Basics of Neck Pain and How It Can Impact Your Sleep
If you have even a minor neck injury, then it may be impacting more than just how your neck feels. It could be impacting your sleep, which just so happens to impact just about every other aspect of your life. In today’s blog, we’re going to cover the basics of neck...
Step Into Spring: Alleviating Knee Pain with Home Remedies and Specialist Advice
If you’ve been dealing with knee pain from an old injury or had a recent flare up, then you know that aside from being one of the most annoying things in the world to deal with, it can really put a damper on your sports performance. Don’t let your knee pain hold you...























