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Articles | Evolution Integrative Medicine
What to Expect During Your First Peptide Therapy Consultation
If you've been researching peptide therapy and find yourself genuinely interested but uncertain about what actually happens when you walk through the door, you're not alone. Peptide therapy is still relatively new to mainstream awareness, and a lot of patients arrive...
Peptides and Longevity: What the Research Says
Longevity medicine has moved well beyond the realm of science fiction. What was once the exclusive obsession of biohackers and research scientists has become a genuine and growing area of clinical interest, and peptide therapy is sitting near the center of that...
Why Integrative Medicine Practitioners Are Turning to Peptide Therapy
If you’ve been paying attention on social media and across the web, peptides are taking the world of medicine by storm, especially when it comes to the world of integrative medicine. Patients are walking into integrative health clinics with more questions than ever...
The Connection Between Posture and Chronic Pain: What Your Spine Is Trying to Tell You
You’re probably doing it right now as you read this article: sitting at a desk or looking at your phone and bending your neck to see the screen. Our posture may seem like a small thing, but it has rippling effects that have a lasting impact on our overall health. If...
Nutrition Tips That Support Joint Health and Reduce Inflammation
Inflammation. It is something that is really bad for your body in general and one of the things that as an Integrative Medicine Practitioner, we strive to fight against. Many of the things that we suffer from day in and day out can be traced back to one type of...
How Chiropractic Care, Nutrition, and Exercise Work Together for Whole-Body Wellness
We here at Evolutionary Integrative Medicine know that no part of our body is truly an island. If you have chronic neck pain, it’s probably not just because the muscles in your neck are sore, or because you carried too heavy a load when you were bringing in your...
The Anti-Inflammatory Kitchen: Top Foods to Heal Your Body from Within
If there is one thing that is emblematic of why it’s so important to consider the whole body when it comes to treating illness using the integrative medicine approach, it’s inflammation. Combating inflammation and its catastrophic impact on your body, especially over...
Beyond Back Pain: How Spinal Alignment Impacts Your Nervous System
Sure, we like to think of going to the chiropractor for an adjustment as something that will help us keep our neck and spine in good shape, but did you know that getting regular adjustments can have benefits outside of your bones and joints? Our spine is so much more...
Escaping ‘Tech Neck’: 5 Ergonomic Hacks for Your Desk Job Workday
Time was, that having a desk job was somewhat of a rarity. Once computers came around and then the internet linked everyone together, having a desk job is now how the majority of Americans spend their workdays. With that being the case, “tech neck” or that stiffness...
How Integrative Medicine Can Support People Living With PTSD and Anxiety
PTSD and anxiety can rear their ugly heads in a variety of ways, based on the individual and their circumstances. Some people experience persistent worry, or experience sleep disturbances or have heightened stress responses while others may feel overwhelmed and...
IASIS Neurofeedback and Brain Gauge: A Complementary Approach to Brain Health
When somebody says the phrase “electroshock therapy” you may first think of the horrific and outdated practice seen in popular Hollywood films like “One Flew Over the Cuckoo's Nest” in which mental health patients are subjected to dangerous levels of electricity in...
IV Therapy: The Winter Immune Boost That’s Perfect for the Season
The holiday season can be as hectic and stressful as it is joyful. Let’s help you get the energy and the immune system boost that you need in order to make it through the holidays in one piece! In today’s article, we’re going to be covering the incredible benefits of...
What Are Peptides? A Beginner’s Guide to How They Support Brain Health
Peptides are special helper molecules that are similar to proteins. In fact, they are made up of amino acids, which are the building blocks from which proteins are made. Your body produces several different peptides every day and you can also get peptides from...
How Dihexa May Help Support Memory and Learning Recovery
Dihexa sounds like the name of a new jazz-techno fusion band that you might see playing at a Cancun spring break party, but it is so much more cool than that! Dihexa is actually a wunderkind taking the health and wellness world by storm. It is the latest and greatest...
Nutrient Deficiencies That Affect Brain Health: What to Look For and How to Correct Them
Your brain is a beautiful thing that is responsible for everything from helping your cells grow and regulate to your personality and thoughts. It does so much for us, but it can’t do everything it needs to do without some basic building blocks like zinc, a basic...
Practice Mindfulness To Reduce Stress And Improve Focus
In today’s fast-paced world, it’s easy to get swept up in endless to-do lists, notifications, and distractions. Over time, this constant mental noise can lead to chronic stress, fatigue, and difficulty concentrating. Fortunately, there’s a simple and effective way to...
Brain Tapping: A Modern Tool for a Happier, Healthier Life
“Brain tapping” definitely sounds like the latest TikTok dance craze to sweep the internet, but it’s actually a lot less obnoxious and can actually be helpful, especially if you’ve been feeling stressed out and fatigued lately. What brain tapping actually is turns out...
What If Your Headaches, Fatigue, Or Brain Fog Were Actually Coming From Your Spine?
We really should think about our spine health more often. If you’ve been suffering from things like brain fog, trouble concentrating, neck or back aches, persistent fatigue, or sleep disturbances, then you may actually have a spinal issue. Your spine is connected to...