July 2020 - Evolution Integrative Medicine

7 Hormone Balancing Foods for Women Over 40 for Weight Loss, Stress-Relief and a Healthy Thyroid

by Jessica Payne | Jul 29, 2020 | Health, Lifestyle, Samples, Season

7 Hormone Balancing Foods for Women Over 40 for Weight Loss, Stress-Relief and a Healthy Thyroid 7 Hormone Balancing Foods for Women Over 40 for Weight Loss, Stress-Relief and a Healthy Thyroid Are you a mama who’s almost 40? Congratulations! You have joined the...

5 Tips to Overcome Chronic Fatigue Syndrome

by Jessica Payne | Jul 22, 2020 | Health, Lifestyle, Samples, Season

5 Tips to Overcome Chronic Fatigue Syndrome 5 Tips to Overcome Chronic Fatigue Syndrome It’s sad to say, but Chronic Fatigue Syndrome (CFS) currently has no cure. To boot, doctors don’t agree on any set protocol for treating this condition either. Talk to...

7 Healthy Habits to Help You Sleep

by Jessica Payne | Jul 13, 2020 | Health, Lifestyle, Samples, Season

7 Healthy Habits to Help You Sleep 7 Healthy Habits to Help You Sleep Do you have trouble sleeping? Or do you just not get enough of it because of work, nursing children, or simply staying up too late watching Netflix? You’re not alone, whether you’re a mother...

DIY Bug Repellents: Why They’re a Better Choice

by Jessica Payne | Jul 8, 2020 | Health, Lifestyle, Samples, Season

DIY Bug Repellents: Why They’re a Better Choice DIY Bug Repellents: Why They’re a Better Choice Have you ever felt conflicted when it’s time to break out the bug spray? On the one hand, with diseases like Lyme (now believed to be carried by ticks,...

Natural Sunscreen: Why It’s Safer AND How to Make Your Own

by Jessica Payne | Jul 1, 2020 | Health, Lifestyle, Samples, Season

Natural Sunscreen: Why It’s Safer AND How to Make Your Own Natural Sunscreen: Why It’s Safer AND How to Make Your Own There’s a plethora of different brands of sunscreen on the shelves these days, all claiming to protect you and your family from the ‘harmful rays of...

7 Hormone Balancing Foods for Women Over 40 for Weight Loss, Stress-Relief and a Healthy Thyroid

5 Tips to Overcome Chronic Fatigue Syndrome

7 Healthy Habits to Help You Sleep

DIY Bug Repellents: Why They’re a Better Choice

Natural Sunscreen: Why It’s Safer AND How to Make Your Own

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